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Is Lap-Band® the Bariatric Surgery for Me?

Is it time to take a step forward in your weight-loss journey? If traditional weight-loss methods—like healthy

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Weight-Loss Motivation

At the start of a new year, it seems like everyone has the motivation to lose weight. But what happens a few weeks in,

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resolution

Setting Attainable New Year’s Resolutions

Be honest: how many times have you actually made a resolution and followed through on it? If your answer was low, you

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Mindful Eating

Do you count calories or portion out your meals? Or do you find yourself just dishing up whatever portion you feel

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pregnancy

Pregnancy and the Lap-Band®

If you have had the Lap-Band® Procedure or you are hoping to have it done, you may be wondering if you can become

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Healthy Holiday Eating Tips

Healthy Holiday Eating Tips

The holidays are nearly here! Or, at the very least, most everyone has begun to celebrate them. While the holidays are

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